Raw Apple Cider Vinegar

Differences Between Clear Vinegar and Raw Apple Cider Vinegar

Clear vinegar has none of the benefits of raw organic apple cider vinegar. Through its processing and distilling, it’s been stripped of everything beneficial and can be detrimental to your health since it is dead instead of alive.

Only raw organic apple cider vinegar is not pasteurized has the “mother of vinegar” that makes the vinegar so beneficial. The “mother” is made up of living nutrients and bacteria. You can actually see it settled in the bottom on the bottle. It undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

What Can Raw Apple Cider Vinegar Do for Me?Beneficial ingredients in raw apple cider vinegar give it its power to make us feel better, look better, and feel energized. Raw apple cider vinegar contains:

• Potassium – helps to prevent brittle teeth, hair loss and runny noses.
• Pectin – helps to regulate blood pressure and reduce bad cholesterol.
• Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.
• Calcium – supports strong bones and teeth.
• Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.
• Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

Benefits of Raw Apple Cider Vinegar

• A natural remedy for heartburn and as a replacement for toxic heartburn medications.
• Can help improve bowel irregularity, thereby removing toxins from the body at a faster rate.
• Helps clear up skin conditions and blemishes giving a more smooth texture and appearance.
• Helps with joint pain and stiffness.
• Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in the regimen.
• May help reduce glucose levels.
• Will promote hair growth and is an all natural conditioner for the hair, aids manageability, cleanses residue and build up, balances and restores scalp health. 

How Do I Take Raw Apple Cider Vinegar?

• 2 tablespoons of Raw Organic Apple Cider Vinegar
• 1 gallon of purified water
• Raw locally harvested honey 

Raw honey can help improve your energy, strengthen your immune system, and much more.

Remember, the mother of vinegar will settle at the bottom of the bottle between uses and you want the healthy ingredients it contains. Be sure to shake the bottle well before pouring. 

Source: http://www.globalhealingcenter.com